The Official Guide to Fitness Travel: 

All You Need To Know

Fitness is a huge industry and it’s only getting bigger. The fitness industry generates more than $25 billion in revenue annually, with an average of 10% growth per year. The number of people who travel for work-related reasons has also increased by 50% from 2000 to 2010 and this trend will continue as the global economy recovers. The combination of these two factors means that there are now more opportunities than ever before for those looking to combine their passion for fitness with their love of traveling! In The Official Guide to Fitness Travel: All You Need To Know, you’ll learn about all aspects of fitness travel including how best to pack your bags, what gear you need when on the road, and where to find gyms wherever you go.

• What’s your idea about fitness travel?
• Why do some people feel they can’t exercise while traveling?
• Is it possible for someone who hasn’t exercised before like me, just getting started and not really able to run or use weights very well yet because I don’t have my equipment with me?
• How do you stay active when we’re stuck inside our room all day long and just want to go back home as soon as possible because there’s nothing here but work?

Visit here https://fitose.com/ for more information about fitness travel. 

What are some essential items every traveler should consider packing?

Towel

Your towel will be everywhere with you during workouts around the world from hotel gyms to outdoor fitness classes  so you’ll want a towel that is light, easy to pack and dries quickly. This has guides for what type of towel best suits each workout environment.

Outdoor Workout Gear

Whether it’s yoga in the sand or HIIT on the treadmill at your hotel gym, there will undoubtedly be moments when you’re working out outside where normally one would work out indoors (or vice versa). The Official Guide to Fitness Travel: All You Need To Know recommends bringing along exercise-specific gear such as water bottles, running shoes and mats for this purpose.

Electronics Chargers + Cords

It seems like everyone who travels these days can’t live without their electronics, and so it’s important to make sure that you have all the chargers + cords necessary for your devices. This recommends bringing not just one charger but several in case your first choice is unavailable or doesn’t work with local socket configurations.

Hair Care Supplies (if needed)

Depending on where you travel, different climates may require special care of hair from sun protective conditioner in sunny destinations to humidifier powders at high-altitude locations like The Maldives. The Official Guide to Fitness Travel: All You Need To Know has a guide dedicated specifically to this topic.

Guidebooks & Maps

The Official Guide to Fitness Travel: All You Need To Know is a comprehensive guide on all things fitness travel. The book includes links to helpful maps and information about what clothing + shoes are best for different destinations, as well as our list of the 50 most important city guides around the world from #NYC to #Tokyo.

How can I support myself financially while traveling?

Find an affordable hotel, hostel or apartment rental with good reviews and amenities. The best place for finding these types of accommodations is online use websites like Airbnb or Booking.com as well as social media sites such as Facebook Local groups + communities around where you’d want to visit will also have listings for places nearby which might suit your needs better than a big chain accommodation at triple the price! If you’re looking

The first thing you should do is research a few different workouts for travel online and find out which ones would best suit your needs. If there are no classes being offered where you’re going or if there’s just too much else going on in town during your stay, then an individual workout may be more suitable. This allows for privacy, convenience (not having to wait around), and flexibility depending on your schedule.

The world is full of adventure waiting to be discovered!

This inspiring new resource will help you make sure that no matter where in this big ol’ beautiful world you trek too, your physical health isn’t left behind. “Fitness Travel” covers everything from how to pack essentials like protein powder and a foam roller into your luggage (don’t worry we’ll tell you what else) and exploring uncharted terrain with knowledge on how much physical activity you should be getting. The guide is your one-stop resource for everything fitness travel related, including destinations that offer the perfect balance of physical and mental challenges.